Personal Training

Discover your full potential with 1:1 coaching

Our personal training is designed around you: your goals, your schedule, and your lifestyle. Whether you are starting out or returning to training, we will help you with our proven methods that deliver results.

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Athlete Preparation

Train as an athlete, perform at your best


We create high-performance programs for athletes of all levels and sports. Everything we do is structured to help you train, recover and compete at your best.

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Triathlon Coaching

Complete preparation for swim, bike, and run

We bring structure, progression, and balance to your training so you arrive at the start line ready to perform. From sprint to Ironman, we will guide your development through every discipline.

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Nutrition Guidance

Fuel your body for performance and health

We simplify nutrition to match your training goals — supporting energy, recovery, and longevity. No fads, no extremes, just balanced guidance to help you perform and feel your best.

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Event Preparation

Prepare with purpose, Perform on the day

We coach individuals training for endurance and adventure events from marathons and cycling sportive to multi-day challenges. Build a plan that help you achieve your goal with resilience, and confidence.

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Learn more

Personal Training and Triathlon Coaching in Hildenborough, Sevenoaks, Tonbridge & Kent

At George Coaching, we help people of all levels reach their fitness and performance goals. Based in Hildenborough at our private coaching facility, we welcomes clients from Sevenoaks, Tonbridge, and across Kent and Sussex.

Whether you are looking for personalised personal training, expert triathlon coaching, or support for endurance events, we create training programs that help you move better and perform at your best.

Our coaching covers every aspect of performance —flexibility, strength, speed, endurance, and recovery, so you can achieve your goals safely and effectively.

Our Approach

We take a holistic approach to health, performance, and wellbeing. We look at the whole picture to help every client make meaningful, lasting progress.

We understand that improvement comes from more than just training. That is why our coaching integrates physical, psychological, and nutritional elements, all tailored to your goals, experience, and lifestyle. We meet you where you are and build a clear, practical plan to help you reach your next level, step by step.

Our goal is simple: to help you become the healthiest, strongest, and most balanced version of yourself.

What our clients say

I have absolute trust in Paula, She knows how to get the best from me. I have absolute, 100% faith in the coaching provided.

Beck Morgan

With Paulas Coaching I not only feel supported on the fitness side but on the whole change of lifestyle

Alison Marsden

Jimmy helped me get back to full strength after a significant skiing injury at the beginning of the year and I’m confident to get back out on the slopes again

Alison Skulczuk

Went to see Jimmy several years ago now as I had back problems but wanted to run a marathon. Thanks to him I achieved my goal and many more. My sessions there have become an integral part of my training

Pauline Daulton