This website use cookies to ensure you get the best experience on our website
Move better. Train stronger. Feel confident.
Welcome to George Coaching
We are personal trainers based in Hildenborough, providing 1-to-1 personal training for clients across Sevenoaks, Tonbridge and Tunbridge Wells.
We help busy adults improve flexibility, build strength, improve fitness and move with confidence through our personalised coaching programmes, tailored to your goals, lifestyle and experience level.
Every plan is designed to deliver sustainable results with expert guidance, accountability and support, whether you are new to training or looking to take your fitness to the next level.
Coaching built around you
Paula, Jimmy and Rob
From everyday fitness to endurance events, we help people move better, become injury free and achieve their goals.
Success stories
“I have been training with Paula and Jimmy at VO2 Maximum for over 5 years and I can not recommend them enough. They are so good at adapting training for injuries and helping you progress. I recommended Paula to a friend who had had a back operation and thought he would never swim, ride or run again and he is now a new man almost swimming back to his best and taking part in triathlons.”
“I have absolute trust in Paula. She knows how to get the best from me. I have absolute, 100% faith in the coaching provided.”
“With Paula’s coaching I not only feel supported on the fitness side but on the whole change of lifestyle.”
“Paula is a fantastic coach. They take the time to understand your goals and design a programme that really works. With regular check-ins and guidance which has kept me motivated and on track. Now I am fitter, healthier and prepared for all my activities.”
“Paula has worked tirelessly to develop an individual rehabilitation programme for me following my stroke. The programme is designed to assist me to overcome pre-existing orthopaedic problems alongside strengthening my ability to manage daily living tasks affected by the stroke. She is empathetic and encouraging and I cannot speak too highly of her and I thoroughly recommend her and appreciate all that she has done.”
“I was predominantly a runner getting injuries, so I started one to one training about 20 years ago. I’ve loved it - it has given me a solid framework each week and the discipline to keep to a regular training schedule. When I have been injured Jimmy has really helped me to get back to full strength.”
Practical tips and honest conversations
Hosted by Jimmy and Paula George. Each episode strips back the noise around wellbeing and performance to give you practical tips and realistic strategies.
Unleash Your Potential
Do You Need Supplements?
Looking After Your Skin: Five Simple Habits
Two free guides from our coaches
Race week and race day sorted with our Triathlon Checklist, or build lasting health with our 5 Simple Habits. Pick one, or both, and we will send them straight to your inbox.
Get the Triathlon ChecklistGet 5 Simple HabitsFollow our day-to-day at @georgecoaching
Training sessions, triathlon prep, podcast clips and a look behind the scenes at The Walled Garden Wellness Centre.
Follow us on InstagramContact us
Book your free 15-minute consultation using the form below, or get in touch directly.
Noble Tree Road, Hildenborough
Kent TN11 8ND
Thank you for getting in touch!
One of our colleagues will get back to you shortly.
Have a great day!