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About
Paula George
Physical Preparation Coach
With a life-long interest and passion for sports and exercise, I have over 25 years’ experience of helping people improve their health and fitness both in everyday life but also in a variety of sports.
I was a competitive swimmer from the age of 11, competing to national level and then enjoyed a successful triathlon career. This career included competing for the Great Britain Age Group team at international level and competing in Ironman races including IM Kona. Following my athletic career I transitioned into a coaching role.
I have always sought to find the best way to help clients and in 2019, I began studying under the guidance of King Sports International, the world pioneer in athletic preparation and coach education. I am currently a KSI High Level Coach.
When I work with individuals, I work closely with them to reach their goals. However, I believe it is important to be aware of their life commitments and plan training to ensure that training has a balanced place in their lives.
Professional Details:
KSI High Level Coach
British Triathlon level 3 Coach
British Triathlon Kaizen Coach
Ironman Certified Coach
British Cycling Level 2 Coach
ASA Swim Teacher Level 2
NLP Master Practitioner
Future Fit Personal Trainer
Jimmy George
Physical Preparation Coach
My background lies in endurance sports, first as an elite cyclist, then a duathlete and triathlete at the World Age Group level.
I began competitive cycling in time trials at the age of 13, then moved to international road racing in my late teens. In my mid-20s, I did my first sprint triathlon, which set me on a path toward a national title and multiple times of age group Great Britain representation at European and World Championships. I also completed three Ironmans.
At the end of my competitive athletic career, I developed into a coaching role in 2006. In 2020, I began studying under the guidance of King Sports International, the world pioneer in athletic preparation and coach education.
Using my extensive background and continuous learning, I help clients develop strategies that are manageable to achieve their desired outcomes. My work is my passion, and to work with someone and offer my professional skills and knowledge is a pleasure for which I am grateful.
Professional Details:
High Level KSI Coach
Level 3 Future Fit Personal Trainer
Level 2 British Triathlon Coach
Level 2 British Cycling Coach
Our facility
Our facility is a one off and unique space to train in. We have developed a environment that is private, convenient and comfortable to allow us to work unhindered and you to train with focus.
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