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With a life-long interest and passion for sports and exercise, I have over 25 years’ experience of helping people improve their health and fitness both in everyday life but also in a variety of sports.
I was a competitive swimmer from the age of 11, competing to national level and then enjoyed a successful triathlon career. This career included competing for the Great Britain Age Group team at international level and competing in Ironman races including IM Kona. Following my athletic career I transitioned into a coaching role.
I have always sought to find the best way to help clients, and I continue to study and develop my coaching.
When I work with individuals, I work closely with them to reach their goals. However, I believe it is important to be aware of their life commitments and plan training to ensure that training has a balanced place in their lives.

Paula has raced Ironman events around the world, qualified for the Kona World Championship and represented Great Britain at European and World Championships.
Age group results
European and World Championships
Send us a message and we will get back to you to talk about your goals and how we can help.