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Paula George
With a life-long interest and passion for sports and exercise, I have over 25 years’ experience of helping people improve their health and fitness both in everyday life but also in a variety of sports.
I was a competitive swimmer from the age of 11, competing to national level and then enjoyed a successful triathlon career. This career included competing for the Great Britain Age Group team at international level and competing in Ironman races including IM Kona. Following my athletic career I transitioned into a coaching role.
I have always sought to find the best way to help clients, and since 2019 I have continued to study and develop my coaching.
When I work with individuals, I work closely with them to reach their goals. However, I believe it is important to be aware of their life commitments and plan training to ensure that training has a balanced place in their lives.
Professional development
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