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Practical articles on training, nutrition, habits and triathlon from the coaches at George Coaching in Hildenborough, Kent.
This week, we have seen our athletes take on events and challenges across Europe. They have taken part in and competed at events including the historic Grand Prix of Monaco in France, the Scottish ...
Continue readingThis week, we've been gearing up for the Little Angels Marathon. Paula, who couldn't participate in the London Marathon, decided to organize our own event. We'll be joined by other runners to cover...
Continue readingHope you have had a great week. Last weekend, we had the pleasure of travelling to support an athlete we work with who was taking part in Ironman Austria.
Continue readingRace week and race day sorted with our Triathlon Checklist, or build lasting health with our 5 Simple Habits. Pick one, or both, and we will send them straight to your inbox.
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